{"id":6396,"date":"2025-09-22T13:09:43","date_gmt":"2025-09-22T13:09:43","guid":{"rendered":"https:\/\/iconicsardine.com\/?page_id=6396"},"modified":"2025-09-25T11:57:29","modified_gmt":"2025-09-25T11:57:29","slug":"recipes","status":"publish","type":"page","link":"https:\/\/iconicsardine.com\/pt\/recipes\/","title":{"rendered":"RECEITAS"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6396\" class=\"elementor elementor-6396\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b2f4025 e-grid e-con-full e-con e-parent\" data-id=\"b2f4025\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8aa5e62 e-grid e-con-full e-con e-child\" data-id=\"8aa5e62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b29e331 e-grid e-con-full e-con e-child\" data-id=\"b29e331\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5e4696c e-con-full e-flex e-con e-child\" data-id=\"5e4696c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-534d037 e-con-full e-flex e-con e-child\" data-id=\"534d037\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/iconicsardine.com\/pt\/recipes\/whole-grain-toast-with-spicy-sardines-in-olive-oil\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2148dc9 elementor-widget elementor-widget-image\" data-id=\"2148dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-13-1024x1024.jpg\" class=\"attachment-large size-large wp-image-6260\" alt=\"\" srcset=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-13-1024x1024.jpg 1024w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-13-300x300.jpg 300w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-13-150x150.jpg 150w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-13-768x768.jpg 768w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-13-1536x1536.jpg 1536w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-13-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ebaf6 elementor-widget elementor-widget-text-editor\" data-id=\"18ebaf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementskit-info-box-title\">Tosta Integral com Sardinhas\u00a0<\/h3><h4 class=\"elementskit-info-box-title\">SARDINHAS EM AZEITE PICANTE<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<a data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a80918a e-con-full e-flex e-con e-child\" data-id=\"a80918a\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/iconicsardine.com\/pt\/recipes\/ginger-sardine-plate\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5bf75 elementor-widget elementor-widget-image\" data-id=\"9e5bf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-19-1024x1024.jpg\" class=\"attachment-large size-large wp-image-6310\" alt=\"\" srcset=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-19-1024x1024.jpg 1024w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-19-300x300.jpg 300w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-19-150x150.jpg 150w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-19-768x768.jpg 768w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-19-1536x1536.jpg 1536w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-19-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c58113e elementor-widget elementor-widget-text-editor\" data-id=\"c58113e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Prato de Sardinha com Gengibre<\/h3><h4>SARDINHAS EM AZEITE<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3fabf4c e-con-full e-flex e-con e-child\" data-id=\"3fabf4c\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/iconicsardine.com\/pt\/recipes\/lemon-sardine-avocado-toast\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fbbf36 elementor-widget elementor-widget-image\" data-id=\"4fbbf36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-15-1024x1024.jpg\" class=\"attachment-large size-large wp-image-6281\" alt=\"\" srcset=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-15-1024x1024.jpg 1024w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-15-300x300.jpg 300w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-15-150x150.jpg 150w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-15-768x768.jpg 768w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-15-1536x1536.jpg 1536w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/SARDINES-IN-TOMATO-SAUCE-15-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5953b2 elementor-widget elementor-widget-text-editor\" data-id=\"e5953b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Tosta de Sardinha com Lim\u00e3o e Abacate<\/h3><h4 class=\"elementskit-info-box-title\">SARDINHAS EM AZEITE COM LIM\u00c3O<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3805f22 e-con-full e-flex e-con e-child\" data-id=\"3805f22\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/iconicsardine.com\/pt\/recipes\/sardines-with-potatoes-and-butter\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db7f687 elementor-widget elementor-widget-image\" data-id=\"db7f687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/DSC_0834-1024x1024.jpg\" class=\"attachment-large size-large wp-image-6430\" alt=\"\" srcset=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/DSC_0834-1024x1024.jpg 1024w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/DSC_0834-300x300.jpg 300w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/DSC_0834-150x150.jpg 150w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/DSC_0834-768x768.jpg 768w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/DSC_0834-1536x1536.jpg 1536w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/DSC_0834-12x12.jpg 12w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/DSC_0834.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53dc596 elementor-widget elementor-widget-text-editor\" data-id=\"53dc596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Sardinhas com Batatas e Manteiga<\/h3><h4 class=\"elementskit-info-box-title\">SARDINHAS EM AZEITE PICANTE<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-376d983 e-con-full e-flex e-con e-child\" data-id=\"376d983\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/iconicsardine.com\/pt\/recipes\/chickpea-salad-with-sardines-cucumber-and-arugula\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cc2d2 elementor-widget elementor-widget-image\" data-id=\"e6cc2d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/5-copy-1024x1024.jpg\" class=\"attachment-large size-large wp-image-6433\" alt=\"\" srcset=\"https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/5-copy-1024x1024.jpg 1024w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/5-copy-300x300.jpg 300w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/5-copy-150x150.jpg 150w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/5-copy-768x768.jpg 768w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/5-copy-1536x1536.jpg 1536w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/5-copy-12x12.jpg 12w, https:\/\/iconicsardine.com\/wp-content\/uploads\/2025\/09\/5-copy.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38f2dbd elementor-widget elementor-widget-text-editor\" data-id=\"38f2dbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Salada de Gr\u00e3o-de-Bico com Sardinhas<\/h3><h4 class=\"elementskit-info-box-title\">SARDINHAS EM AZEITE COM GENGIBRE<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Whole Grain Toast with Sardines\u00a0 SARDINES IN SPICY OLIVE OIL Ginger Sardine Plate SARDINES IN OLIVE OIL Lemon Sardine &amp; [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6396","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iconicsardine.com\/pt\/wp-json\/wp\/v2\/pages\/6396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iconicsardine.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iconicsardine.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iconicsardine.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iconicsardine.com\/pt\/wp-json\/wp\/v2\/comments?post=6396"}],"version-history":[{"count":46,"href":"https:\/\/iconicsardine.com\/pt\/wp-json\/wp\/v2\/pages\/6396\/revisions"}],"predecessor-version":[{"id":6524,"href":"https:\/\/iconicsardine.com\/pt\/wp-json\/wp\/v2\/pages\/6396\/revisions\/6524"}],"wp:attachment":[{"href":"https:\/\/iconicsardine.com\/pt\/wp-json\/wp\/v2\/media?parent=6396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}