Whole Grain Toast with Sardines in Spicy Olive Oil
This simple yet flavorful toast combines fresh and savory ingredients for a balanced bite.
TOTAL TIME: 15 MINUTES
SERVINGS: 1
DIFFICULTY: EASY
INGREDIENTS
– 1 slice of whole grain bread
– 4–5 slices of fresh cucumber
– 2 sardines in spicy olive oil
– 1 soft-boiled egg
– A pinch of black sesame seeds
PREPARATION
1. Lightly toast the whole grain bread until crisp.
2. Arrange the cucumber slices evenly on top of the bread.
3. Place the sardines over the cucumber slices.
4. Add a soft-boiled egg (with a runny yolk) to one side of the toast.
5. Sprinkle with black sesame seeds for extra flavor and a touch of crunch.
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